Meet Coach Preston
I’m a coach, athlete, and educator dedicated to helping people reach their full potential through movement, mindset, and mentorship.
Over the years, I’ve coached athletes from age 3 to 30+ and trained players from all around the world. Regardless of their background or skill level, every session is a chance to go deeper, not just into technique, but into the mental and emotional layers that shape who we are on and off the court.
Whether you’re a beginner trying to build confidence or a professional athlete looking for an edge, my mission is to help you understand why you move, not just how.
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Coaching Philosophy
I spent the 2024-2025 season Playing and Coaching in Huelva, Spain.
Every session is paced to your growth. We don’t move forward until your foundation is solid.
For example: Dribbling progression
Level 1: footwork and ball placement
Level 2: body movement and change of pace
Level 3: counter moves and decision making
This could take one session or several weeks. Everyone is different.
My Coaching Style Offers
- Build technical skill through intentional reps.
- Develop mental clarity and emotional composure under pressure.
- Build deep self-awareness and body control.
- Learn how your mind works through drills and discipline.
- Strengthen the mind-body-spirit connection.
- Discover who you are, not just how you play.
NBA's New York Knicks Point Guard: Jose Alvarado